Kate McNulty has thoughtfully curated a practice that weaves together her expertise as a trainer with her experience as a yoga therapist, creating an integrated system that honors both the outer and inner layers of our being. Grounded in the understanding that the body and self are not separate parts but an intricate, interconnected network of systems, her work reflects a deeply holistic approach. Each layer informs and supports the next, functioning in synchronicity rather than isolation. Kate has discovered that the true potency of her practice emerges when the body is addressed as a whole—tending simultaneously to structure, sensation, awareness, and inner experience—allowing for more sustainable, meaningful transformation.